Upcoming Classes

Location Filters

STILL

Monday, Jun 24 - Sunday, Jun 30

(Current week)

Thursday 27 June

07:05am
STRENGTH & CONDITIONING (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) This class is the perfect combination of cardio and weights, with a format that follows 2-3 strength rounds and 7-8 straight up, endurance based boxing rounds. *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Hann Khee
STILL
08:20am
STRENGTH & CONDITIONING (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) This class is the perfect combination of cardio and weights, with a format that follows 2-3 strength rounds and 7-8 straight up, endurance based boxing rounds. *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Hakim
STILL
12:05pm
STRENGTH & CONDITIONING (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) This class is the perfect combination of cardio and weights, with a format that follows 2-3 strength rounds and 7-8 straight up, endurance based boxing rounds. *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Shiqeen
STILL
01:20pm
STRENGTH & CONDITIONING (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) This class is the perfect combination of cardio and weights, with a format that follows 2-3 strength rounds and 7-8 straight up, endurance based boxing rounds. *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Shiqeen
STILL
05:30pm
STRENGTH & CONDITIONING (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) This class is the perfect combination of cardio and weights, with a format that follows 2-3 strength rounds and 7-8 straight up, endurance based boxing rounds. *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Xin
STILL
06:45pm
STRENGTH & CONDITIONING (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) This class is the perfect combination of cardio and weights, with a format that follows 2-3 strength rounds and 7-8 straight up, endurance based boxing rounds. *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Xin
STILL
08:00pm
CIRCUIT (50 minutes)

(50 minutes)

After ​7​ intense strike rounds​,​ ​sweat through short but sharp circuits that will push you to your limits.You will need to complete various exercise stations. It will test both your cardio and strength for an all-round challenge.Recommended for intermediate and advance practitioners. Late comers beyond the first 10 mins will be denied entry. Late comers (for first timers) will be denied entry, with no grace period

Xin
STILL

Friday 28 June

07:05am
CORE (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) Blast your abs and tighten your core! This class is all about that core and back strengthening, giving you the stability needed for boxing (and not to mention those ripped obliques). *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Nick
STILL
08:20am
CORE (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) Blast your abs and tighten your core! This class is all about that core and back strengthening, giving you the stability needed for boxing (and not to mention those ripped obliques). *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Nick
STILL
09:30am
CORE (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) Blast your abs and tighten your core! This class is all about that core and back strengthening, giving you the stability needed for boxing (and not to mention those ripped obliques). *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Nick
STILL
12:05pm
CIRCUIT (50 minutes)

(50 minutes)

After ​7​ intense strike rounds​,​ ​sweat through short but sharp circuits that will push you to your limits.You will need to complete various exercise stations. It will test both your cardio and strength for an all-round challenge.Recommended for intermediate and advance practitioners. Late comers beyond the first 10 mins will be denied entry. Late comers (for first timers) will be denied entry, with no grace period

Hakim
STILL
01:20pm
CORE (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) Blast your abs and tighten your core! This class is all about that core and back strengthening, giving you the stability needed for boxing (and not to mention those ripped obliques). *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Victoria Cheng
STILL
05:30pm
CORE (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) Blast your abs and tighten your core! This class is all about that core and back strengthening, giving you the stability needed for boxing (and not to mention those ripped obliques). *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Leona
STILL
06:45pm
CORE (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) Blast your abs and tighten your core! This class is all about that core and back strengthening, giving you the stability needed for boxing (and not to mention those ripped obliques). *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Leona
STILL
08:00pm
CORE (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) Blast your abs and tighten your core! This class is all about that core and back strengthening, giving you the stability needed for boxing (and not to mention those ripped obliques). *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Veron
STILL

Saturday 29 June

09:00am
ENDURANCE (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) Go all out with a mix of cardio HIIT exercises and punching drills that build up arm endurance, leaving you with the strength and stamina to box longer and faster. *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Hann Khee
STILL
10:15am
BASIC (50 minutes)

(50 minutes)

Our signature aqua-bag boxing HIIT class brought down a notch. ​Expect a full body workout that will work you from your head to toe with more emphasis on form and techniques. Most suited for beginners. Late comers beyond the first 10 mins will be denied entry

Hann Khee
STILL
11:30am
CIRCUIT (50 minutes)

(50 minutes)

After ​7​ intense strike rounds​,​ ​sweat through short but sharp circuits that will push you to your limits.You will need to complete various exercise stations. It will test both your cardio and strength for an all-round challenge.Recommended for intermediate and advance practitioners. Late comers beyond the first 10 mins will be denied entry. Late comers (for first timers) will be denied entry, with no grace period

Hann Khee
STILL
12:45pm
ENDURANCE (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) Go all out with a mix of cardio HIIT exercises and punching drills that build up arm endurance, leaving you with the strength and stamina to box longer and faster. *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Veron
STILL
02:00pm
ENDURANCE (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) Go all out with a mix of cardio HIIT exercises and punching drills that build up arm endurance, leaving you with the strength and stamina to box longer and faster. *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Xin
STILL
03:15pm
ENDURANCE (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) Go all out with a mix of cardio HIIT exercises and punching drills that build up arm endurance, leaving you with the strength and stamina to box longer and faster. *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Xin
STILL

Sunday 30 June

09:00am
STRENGTH & CONDITIONING (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) This class is the perfect combination of cardio and weights, with a format that follows 2-3 strength rounds and 7-8 straight up, endurance based boxing rounds. *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Shiqeen
STILL
10:15am
CIRCUIT (50 minutes)

(50 minutes)

After ​7​ intense strike rounds​,​ ​sweat through short but sharp circuits that will push you to your limits.You will need to complete various exercise stations. It will test both your cardio and strength for an all-round challenge.Recommended for intermediate and advance practitioners. Late comers beyond the first 10 mins will be denied entry. Late comers (for first timers) will be denied entry, with no grace period

Shiqeen
STILL
11:30am
STRENGTH & CONDITIONING (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) This class is the perfect combination of cardio and weights, with a format that follows 2-3 strength rounds and 7-8 straight up, endurance based boxing rounds. *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Jamie V
STILL
12:45pm
STRENGTH & CONDITIONING (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) This class is the perfect combination of cardio and weights, with a format that follows 2-3 strength rounds and 7-8 straight up, endurance based boxing rounds. *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Jamie V
STILL
02:00pm
STRENGTH & CONDITIONING (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) This class is the perfect combination of cardio and weights, with a format that follows 2-3 strength rounds and 7-8 straight up, endurance based boxing rounds. *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Jason
STILL
03:15pm
STRENGTH & CONDITIONING (+Foundation) (60 minutes)

(60 minutes)

First 10 minutes: Foundation (only compulsory for first timers)* 50 minutes: (Workout Commences) This class is the perfect combination of cardio and weights, with a format that follows 2-3 strength rounds and 7-8 straight up, endurance based boxing rounds. *Regulars/Students who have prior experience in Boxing may skip Foundation. Late comers beyond the first 15 mins will be denied entry. Late comers (for first timers) beyond the first 5 mins will be denied entry.

Jiawei
STILL

Monday, Jun 24 - Sunday, Jun 30

(Current week)